by antimatterfit | Jan 13, 2021 | Fitness, Nutrition
“It is always good to measure little progress”. 100% of people workout to gain results (a toned and healthy body). But how do we know that we are gaining something out of the efforts we give? A fitness journal entry is nowadays a daily dose for many gym enthusiasts...
by antimatterfit | Jan 12, 2021 | Fitness, Nutrition
‘Tum Lucky Ho Jo Itna Junk Khane Par Bhi Mote Nahi Hote’ trust me this is not a real blessing. Situation – 1 Astha: Oh Rina you are tall and fair but that thin body really doesn’t compliment your personality. Why you eat so less? Rina: Trust me I eat way more...
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